boilersfc@gmail.com 3668 North 50 W • West Lafayette, IN 47906

Boilers FC encourages all players learn healthy habits that will stick with them into adulthood. Coaches and parents are encouraged to promote three healthy behaviors during for all youth soccer players.

Drink Right: Choose water instead of sugar-sweetened beverages

Move More: Boost movement and physical activity

Snack Smart: Fuel up on fruits and vegetables

The following PDF file is a helpful guide to healthy eating habits for the younger soccer player.

Youth Soccer Players’ Nutrition Schedule